What I ate today. Honestly, a pretty normal day for me — nothing clean-eating, nothing crazy.
- Morning: 4 boiled eggs and one chicken breast. - Lunch: plain rice with beef and grilled vegetables. - Dinner: regular pasta.
No skipped meals today, which is unusual — I normally don't eat breakfast at all.
What I took. Two things today:
- Creatine monohydrate — Nutricost, unflavored, 5 g. Same as yesterday. - Multivitamin — NOW Foods *Daily Vits*, one capsule with a meal. This one's new; I swapped in the multi instead of running standalone vitamin C, because if I'm only going to take one "coverage" pill a day it might as well cover more than one nutrient.
Both bought from iHerb. No sponsorship, no code, just what was in stock.
How it feels — basically nothing, and I'll say so (again). Day 2 of any of this. I'd be lying if I said I felt different. No new energy, no obvious fog-lift, no stomach issues either — which honestly is the main thing I was checking for with the multi on a full stomach.
What I actually want to know. The real question for me is **tomorrow morning**. Boxing nights usually leave me waking up with that deep, slow soreness and a fatigue that hangs around till lunch. If anything is going to be noticeable early, it'll show up there — not in how I feel right after swallowing a pill.
So tomorrow's entry is the one I care about. Today is just: ate normally, took the two, no drama.